1. You should keep the temperature in your aquarium constant. Constant change in the aquarium can be dangerous for the fish in your aquarium. Keep a quality heater and accurate thermometer to ensure that the water stays stable for the aquarium.
2. Cichlids tend to be very intelligent fish. You should do your best to interact with them as some species will respond positively to you arriving home. These fish are very active and if you interact with them, they can develop much better.
3. It is not advisable to leave your aquarium lights on at all times for the aquarium. You should keep the lights on for 8-12 hour periods at a time. If you want to keep the tank lights on when you arrive home, simply get a timer for the lights so your fish stay on a schedule.